Your Body and Soul

Want to learn more about how I ignited my body?  Check out this website.  Remember to tell them Dawn Gersich dgersich@gmail.com sent you!  Thanks

Sometimes it's our soul that needs to get rid of baggage so that the body can start to heal.  I have found that needed repair here.

Soul

When you feel great your soul sings.  Live as God intended and shed the physical baggage holding you back.     

What's on your running list?

I have a few songs that are on my running list that really help when I get to that 3 mile mark.......who am I kidding....when I get to the half-mile mark!  I'm going to post mine here.  Please share yours, too!

My Running Songs:

The Latest and Greatest

 

Read about my journey and ways I feel you can ignite your body and soul.

 What I Did

  • Get Back Up - Toby Mac
  • Up Up Up - Rose Falon
  • Beautiful - Christina Aguilera
  • Stronger - Mandisa
  • Defying Gravity - Wicked
  • Stronger - Kelly Clarkson
  • Perfect Red Onions

Resources

If you find great resources to help you stay in shape physically or spiritually, please let me know.  I follow some great Christian women on Pinterest that always pin some great things.  It's always nice to have other resources in your arsenal/tool box!  Please use the contact me tab or email dgersich@gmail.com

Blog 

Body